Week 1 Gut Protocol Results
๐ ๐ฎ๐บ ๐ฐ๐ญ ๐๐ฒ๐ฎ๐ฟ๐ ๐ผ๐น๐ฑ….
I am NOT striving for a “beach” ๐ body or trying to fit into my high school size pants.
โจI am fighting for STRENGTH to be the best MOM I can be.
โจI am fighting for the FIRE ๐ฅ in my marriage! ๐
โจI am fighting for CONFIDENCE in my walk with God & stewardship of this ONE body He gave me.
โจI am fighting for my MENTAL HEALTH as I approach middle age & the changes that come with that!
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Goodness… just typing that made me realize my AGE! ๐
And I’m thankful for EVERY SECOND I get to live out my life on this earth ๐!ย
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Week 1 into my Gut Health journey with my ladies & I HAVE lost weight (< 1.6lbs) and inches (< 3 in) & I’m excited about that!ย
But I’m MORE excited to be influencing my family in how we eat.
To be celebrating wins with other women my age who thought they could no longer lose weight.
To be high-fiving โ๐ปmy friend who’s having more regular BMs ๐ฉ ๐!
Life is funny isn’t it?!?
Motivation changes as our life does!
๐๐๐๐ฉ’๐จ ๐ข๐ค๐ฉ๐๐ซ๐๐ฉ๐๐ฃ๐ ๐๐๐ ๐ฉ๐ค ๐ก๐๐ซ๐ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ก๐ฉ๐๐๐๐จ๐ฉ ๐ก๐๐๐ ๐ฉ๐ค๐๐๐ฎ???
(And it’s totally ok if it’s a cute swimsuit ๐ฉฑ you wanna fit into this year!) ๐
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I don’t have a gut group opening until May, but if you’d like to work together this month, I AM hosting my BURN ๐ฅ CAMP starting in 2 weeks!ย
๐ฅ21 days of fat-blasting workoutsย
๐ฅ21 days of simple meal plansย
๐ฅ21 days of devotions
๐ฅ21 days of accountability!ย
๐ฅ21 days of discovering how FOOD heals our bodies!ย
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Click HERE for one of my 1๏ธโฃ0๏ธโฃ spots!