Top

Week 1 Gut Protocol Results

Week 1 Gut Protocol Results

๐—œ ๐—ฎ๐—บ ๐Ÿฐ๐Ÿญ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—น๐—ฑ….

Week 1 Gut Protocol Results

I am NOT striving for a “beach” ๐Ÿ– body or trying to fit into my high school size pants. 

โœจI am fighting for STRENGTH to be the best MOM I can be. 

โœจI am fighting for the FIRE ๐Ÿ”ฅ in my marriage! ๐Ÿ’•

โœจI am fighting for CONFIDENCE in my walk with God & stewardship of this ONE body He gave me. 

โœจI am fighting for my MENTAL HEALTH as I approach middle age & the changes that come with that! 
.
.
Goodness… just typing that made me realize my AGE! ๐Ÿ˜†

And I’m thankful for EVERY SECOND I get to live out my life on this earth ๐ŸŒŽ!ย 
.
.
Week 1 into my Gut Health journey with my ladies & I HAVE lost weight (< 1.6lbs) and inches (< 3 in) & I’m excited about that!ย 

But I’m MORE excited to be influencing my family in how we eat. 

To be celebrating wins with other women my age who thought they could no longer lose weight. 

To be high-fiving โœ‹๐Ÿปmy friend who’s having more regular BMs ๐Ÿ’ฉ ๐Ÿ˜‚! 

Life is funny isn’t it?!? 

Motivation changes as our life does!

๐™’๐™๐™–๐™ฉ’๐™จ ๐™ข๐™ค๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™”๐™Š๐™ ๐™ฉ๐™ค ๐™ก๐™ž๐™ซ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ž๐™š๐™จ๐™ฉ ๐™ก๐™ž๐™›๐™š ๐™ฉ๐™ค๐™™๐™–๐™ฎ???

(And it’s totally ok if it’s a cute swimsuit ๐Ÿฉฑ you wanna fit into this year!) ๐Ÿ˜‰
.
.
I don’t have a gut group opening until May, but if you’d like to work together this month, I AM hosting my BURN ๐Ÿ”ฅ CAMP starting in 2 weeks!ย 

๐Ÿ”ฅ21 days of fat-blasting workoutsย 
๐Ÿ”ฅ21 days of simple meal plansย 
๐Ÿ”ฅ21 days of devotions
๐Ÿ”ฅ21 days of accountability!ย 
๐Ÿ”ฅ21 days of discovering how FOOD heals our bodies!ย 
.
.
Click HERE for one of my 1๏ธโƒฃ0๏ธโƒฃ spots!

No Comments

Sorry, the comment form is closed at this time.