I'm wrapping up my Ultimate Reset, which I didn't finish so well since we have been sick this week. #fulltransparency It requires lots of fresh food and preparation, and I just didn't make it a priority with the boys being sick and then myself. ...
I haven't shared a meal plan here in a while...
“The first wealth is health.” Ralph Waldo Emerson I heard somewhere recently that the food we eat is either making us more healthy or less. There is no neutral food. And I've been convicted. That I've turned to food for comfort, entertainment, out of...
One week down of Hammer and Chisel, and one week down of WHOLE 30 and I truly feel fantastic! Transitioning to these workouts and meal plan has not been as difficult as I anticipated. I have most definitely been SORE this past week, but the challenge...
Alright! So I DECIDED! I made a COMMITMENT! I am going to SUCCEED! I shared last week that I was mulling over which workout program to do next, AND I was trying to decide if I wanted to commit to Whole 30! Decisions made...