Ingredients 4 large egg whites 2 cups oat flour * 2 Tbsp flaxseeds 3/4 cup vanilla shakeology or protein powder 1 tsp baking powder 1 tsp vanilla extract 2 cups unsweetened almond milk Instructions Pre-heat waffle iron according to manufacturer's directions and spray with nonstick cooking spray. In the bowl of a stand mixer with the whisk attachment, or using an electric mixer, beat the egg whites until stiff peaks form. In a medium bowl, add oat...
The Veggetti was a huge hit as far as Christmas gifts go for me. I have been eying one for months, and Matt is always looking for gifts he KNOWS I'll love. So I let him gift it to me. ;) And the first dish I...
I got a new cookbook, and it is wonderful! I am trying quite a few new recipes from it this week! They are SO simple and easy to follow. And NOT a ton of ingredients, which I love. Last night, I made the Butternut Squash-Apple and...
Lentils: 1 1/2 cups (270g) French green lentils (preferably from Le Puy) 1 bay leaf 5 sprigs thyme 1 carrot, peeled and finely diced 1 small red onion, peeled and finely diced Dressing: 1 tablespoon red wine vinegar 1 1/4 teaspoons sea salt or kosher salt, plus more as needed 1 teaspoon Dijon mustard 1/3...
PUMPKIN MUFFINS no-stick cooking spray1/2 cup all-purpose flour1/2 cup whole wheat flour 1/2 cup white sugar1 teaspoon salt1 teaspoon pumpkin pie spice3/4 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon ground cinnamon1/2 teaspoon ground nutmeg1 1/4 cups pumpkin puree1/2 cup milk2 eggs, beaten1/4 cup maple syrup3/4 cup quick-cooking...