One of the first things I had to conquer when I started eating healthier and losing the weight I needed to, was that it didn't need to look perfect! Oh, I was like every other women who had ever tried, and I researched and printed...
"this is gonna be my year, Rachel" βππππ ππ πππππ ππ ππ’ π’πππ, ππππππ.β I've heard this a lot this past week! And it makes me excited to get to work with so many women fighting for their bodies. But Iβd be a HORRIBLE coach if i didnβt...
One of our first fallen leaves! ππππππππ πππππππ½ππ π! β β Youβre finally here. β β Some things Iβd like to request are:β πCooler weather.β πA yard full of leaves.β π Our first camping trip of the season. β πLots of football wins for our teams.β β₯οΈA healthy family focus. β β¨A KILLER month for my team...
Ingredients 2 slices thick bacon1 tbsp olive oi10 ounces Brussels, quartered1 shallot, diced1 tsp garlic powder 1 tsp onion salt1/2 tsp sea salt1/4 tsp back pepper 2 eggs Directions Preheat oven to 425Cook bacon in cast iron or oven proof skillet Remove and leave bacon grease. Add oil...
Rainbow colored magic! 5 years ago, I learned to gain control of my food choices with the rainbow colored magic that is the portion container system created by Autumn Calabrese! And its BACK! New and improved, and I cannot wait for you my friends...