Summer Travel Essentials
My sweet fam is headed on our first Summer road trip ! Matt turned the big 50 today, and we are checking something off of his bucket list by hiking Mt. Leconte in the Smoky Mountains! This has long been a goal of...
melt your middle Tag
A Sample Day of Melt Your Middle Nutrition
Tomorrow kicks off three weeks of Melt Your Middle in my online faith and fitness accountability tribe! I always get SO excited when these focused groups kick off, because I know a mama's life is about to C*H*A*N*G*E for the better! I lived too...
Melt Your Middle, Mama
I prayed so hard over this new focus of my own health and my bootcamps for May. For two years now, I've been battling losing weight in my middle, and I'm just DONE with it! While I know that I do not look overweight,...