Broccoli Salad with Greek Yogurt
What I'm Eating This Week I started Week 12 today of my 13 week program...
meal prep Tag
How to Simplify Meal Prep
Week 1 of Shift Shop has been INCREDIBLY simple! Did I say that they provide the weekly meal plans for you to accompany these workouts??? COMPLETE with grocery list!!!! {Hands raised in thanksgiving right now} We kicked it off this week with a GROUP workout done...
How I’m Prepping for Whole 30 & And Homemade Ranch Seasoning Mix
There are two MAJOR things I've learned in the past couple years: 1. Preparation will make ALL the difference. 2. It's important to be realistic and take it slowly so as not to overwhelm yourself...