meal plans Tag

Don’t Change Who You Are, Change What You Do

October 27, 2018

14 days under my belt! 7 more to go! Never underestimate the power of marking those days off on the calendar! A 21 day program is the PERFECT thing for me in this crazy season. Fitness is all about finding what works for you and OWNING...

Obedience, Not Perfect – Week 2 Recap

January 31, 2018

Challenge Groups

Week 3 is HERE! So, although I'm a few days late, here is a RECAP of Week 2. Week 2 Recap & Results The workouts are definitely getting harder, but I feel myself getting STRONGER as well! Faster sets. Heavier weights. More challenges is where the change...

21 Day Fix 80 day obsession faith and fitness Made to Crave meal plans portion control timed nutrition