MY FITNESS JOURNEY
Day 1 to now! I am always getting messages from women asking my how I got started working out, what motivates me to keep going, and how in the world do I stay consistent! And just so you know, I LOVE these questions! Because...
Day 1 to now! I am always getting messages from women asking my how I got started working out, what motivates me to keep going, and how in the world do I stay consistent! And just so you know, I LOVE these questions! Because...
It's been too long since I've share my fitness results from the programs I get to test out! I've been working away over here, I promise! But if I'm also being honest, it's been too long since I've been where I know I NEED to be...
βThe first wealth is health.β Ralph Waldo Emerson I heard somewhere recently that the food we eat is either making us more healthy or less. There is no neutral food. And I've been convicted. That I've turned to food for comfort, entertainment, out of...
βππ ππ£π¨π¬ππ§ππ, βππππ©πππ§ π€π§ π£π€π© ππβπ¨ π π¨ππ£π£ππ§, π ππ€π£βπ© π π£π€π¬. ππ£π π©πππ£π π ππ€ π π£π€π¬: π π¬ππ¨ ππ‘ππ£π, ππ£π π£π€π¬ π πππ£ π¨ππ!ββββJohnβ¬ β9:25β¬ β I love this passage of scripture so much, and it always makes me chuckle a little.Β This was a simple man...
I started my career in community service and had some really fun, but low paying and not so fulfilling jobs...