That’s A Wrap!
And just like that! 80 days of focused nutrition and workouts and accountability is over! Who would have thought that such a seemingly scary commitment would go by so quickly!? And I won't lie...
intermittent fasting Tag
New Fitness Program! 80 Day Obsession
The health and fitness company I partner with is releasing a brand new workout program beginning in January. I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...
How I’m Implementing Intermittent Fasting To Boost My Metabolism
So, first of all, I'm NO nutritionist. I didn't study anything and I don't have a certification. I'm a mom, a cheerleader in health and fitness, and definitely someone who is learning as I go. But over the winter months, I tried taking birth control to help...