It's NOVEMBER people!!!!! Where oh where did October go??? Between soccer, church activities, pumpkin patch visits, and Halloween, it flew by! It was such a wonderful month, though. I love nothing more than spending time with my family, and that's exactly what we did last...
Did you know that God's word has a lot to say about your body, your health and making the most of this life that He has given you? I wasn't really aware until I got started on my own health journey this past year. Honestly,...
I have had quite a few people say a version of the following to me: "I don't see how you get up that early and exercise EVERY day!" "Why do you keep exercising and eating healthy? You're already skinny!" I don't know about you, but I have to...
What is the most common excuse for not working out?? You guessed it: "I don't have enough time!" I know we are all busy, especially this time of year, but is that statement really true? I know when I wasn't working out, I had plenty of time...
I have been so shocked this Fall at how busy our little life has become! With work, school, church activities, soccer, and a host of other things, each day and night of the next two months is almost entirely booked! Granted, many of our commitments...