Morning Meltdown Coming Soon!
I am a huge believer in not getting comfortable in my fitness. I know by now that my body gets used to what I'm doing and I need to switch it up every few months to maintain my results and challenge my body in a...
fit mamas Tag
30 Day Elimination Week 2 Recap
November 20, 2017
What Is the Elimination Process And How Am I Feeling Refinement Assignment Refinements a word I'm learning to love. It isn't a bad word like I thought. I'm learning to view it as a "touch up" when I need it. An opportunity to IMPROVE. I’ve learned a lot...