A New Thing….
This makes me a little anxious as I type.. But most REALLY GOOD things begin that way don't they? Over the past 3-4 months, God has taken me down a new path. It has been a period of focus, wrestling, fasting, and more wrestling. I...
faith based fitness Tag
The Full Life Project
https://youtu.be/s5zejRY7h0E Watch this video to learn more about my story and how God got my attention through food and fitness. Start your Full Life Project Plan now with a one time payment of $160. Plan includes one year of workouts, access to your own simple nutrition...
MY FITNESS JOURNEY
December 1, 2020
Day 1 to now! I am always getting messages from women asking my how I got started working out, what motivates me to keep going, and how in the world do I stay consistent! And just so you know, I LOVE these questions! Because...
80 Days Braver
I try not to weigh everyday. I encourage my challengers not to weigh everyday. Why? Because it's not a true reflection of what is happening with your body. Our monthly period, stress, muscle growth and loss, as well as a host of other things can...
Shake It Off…
Happy Happy Monday after a holiday! (insert eye roll...
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