HI there guys! This post goes out to all of you who follow me and my fitness journey but are not quite sure you want to commit to a full month of clean eating, 30 minute exercises, meal planning, and starting a new lifestyle!! Or...
It's been a while since I did a 3 day detox, and I've had a lot of people asking me what it is and WHY I did it. And I think it's important to share the WHY! I've been a victim of the yo-yo diets and...
So I opened my heart a little bit this past week on social media to share that I STRUGGLE with spending! It's always been kind of an outlet to feel better when things to rough. Buying a new shirt or pair of jeans. Or a...