My Post Vacation Nutrition Plan!
I haven't shared a meal plan here in a while...
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This Is the Way; Walk In It
This weekend was our 5th Annual Team Take Heart Leadership Retreat! (That feels surreal to even type!) That first before photo! I remember taking it so clearly! When I enrolled as a baby coach in 2014, I really just wanted the discount on my...
My Latest Trader Joe’s Finds
I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...
Summer Soul Food Focus!
Did you have a lovely Memorial Day? Milo enjoying his freedom to S'mores ! I'm in AWE every year as we celebrate this patriotic holiday, and I never want to take for granted the freedoms that men and women have died for. I gave the boys an...
Team Retreat Weekend Recap
ππ° πΊπ°πΆ π©π’π·π¦ ππ’πͺπ΅π© πͺπ― π΅π©πͺπ―π¨π΄ πΆπ―π΄π¦π¦π―?β β I never could have envisioned this. I didnβt even know that there was this THING out there that was missing from my life.β β That I would be on this retreat dreaming BIG dreams alongside beautiful women. At a weekend of...
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