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anti-inflammatory diet Tag

My Latest Trader Joe’s Finds

July 31, 2021
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Eat Clean, faith and fitness, Meal Plans, PMDD

I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...

Summer Soul Food Focus!

June 1, 2021
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Challenge Groups, faith and fitness

Did you have a lovely Memorial Day?  Milo enjoying his freedom to S'mores ! I'm in AWE every year as we celebrate this patriotic holiday, and I never want to take for granted the freedoms that men and women have died for. I gave the boys an...