Lemon Thyme Vinaigrette 1 medium shallot, chopped 1 Tbsp Dijon Mustard 1 Tbsp fresh thyme leaves, chopped roughly 1 Tsp lemon zest 1/3 cup(s) fresh lemon juice 1 Tsp honey 1 Tsp cracked black pepper 3/4 cup(s) grapeseed oil Combine shallots, Dijon mustard, chopped thyme, lemon zest and juice, honey, and cracked pepper together...
Our little hometown hosts an annual 10k. This year was the 36th anniversary. Oddly enough, come to think of it, I'm 36 years old! I have enjoyed running since high school. I never ran long distances, but it was a great time to get outside, enjoy some...
Ingredients 4 large egg whites 2 cups oat flour * 2 Tbsp flaxseeds 3/4 cup vanilla shakeology or protein powder 1 tsp baking powder 1 tsp vanilla extract 2 cups unsweetened almond milk Instructions Pre-heat waffle iron according to manufacturer's directions and spray with nonstick cooking spray. In the bowl of a stand mixer with the whisk attachment, or using an electric mixer, beat the egg whites until stiff peaks form. In a medium bowl, add oat...
Our summer is HALF way over!!! Where has it gone??? I can tell you...
My love for spicy food and cauliflower knows no bounds...