Insanity Max 30!…Are You Ready to MAX OUT With Me???
Insanity MAX 30!
Hi everyone!!! We are officially in the holiday season! I hope you had a wonderful Thanksgiving and also got some good Black Friday deals! Speaking of deals, did you know that Shaun T, (creator of programs like Hip Hop Abs, Insanity, T25, etc) created a NEW fitness program?? It’s called Insanity MAX 30 and is an amazing fitness program that will give you unbelievable results! As a busy mom, I LOVE that I can get a good work out in less than 30 minutes! Surely you can block out 30 minutes of your day to improve your personal health and well-being, right??Insanity Max 30 is all about pushing yourself to your personal limit. It is taking home fitness programs to the next level in just 30 minutes a day! This is definitely a workout that will take dedication, motivation, and solid effort. It is almost like a mental game of how far you can push yourself before you “MAX OUT”! You are your own competition and you will love the feeling of extending your max out time!
Who is Insanity Max 30 for?
Yes it’s intense, but let me start by saying that there is a low-impact modifier in every workout. The program actually comes with a special feature so that the modifier stays on the screen at all times! For those of you who have followed a modifier in other programs, you have probably run in to the issue of not being able to see exactly how to modify a move until several seconds into a specific exercise. This will not be a problem with Max 30. Having the modifier on the screen at all times will make it easier to see and easier to follow.
This workout is great for beginners, intermediate, and advanced fitness!
How is this workout different from Insanity?
-Well it has 100+ new moves, which I got to experience a few this morning! Holy batman, chair plyo jumps! Shaun T what were you thinking!!!!
-It’s a 5 day a week program, 3o minute workouts with a combination of strength and cardio tabata style workouts. It maximizes core, arm strength, endurance and inner strength! Seriously an amazing addition to my Shaun T workouts! Totally different than Insanity!
So, how do you MAX OUT?
What you do is go as hard as you can for as long as you can until you need a break, or until you MAX OUT! Then, you write down your time, take your break, and jump back in! If you stick with the program and stay committed to your results, then you will notice that your max out time increases each week…which means that you are getting stronger! And that is such a great feeling!
What are the Insanity Max 30 workouts?
Insanity Max 30 is a 60 day program with two 30 day phases. You will be happy to hear that it is 30 minutes per day / 5 days per week.
During month one, there are 2 cardio workouts, two strength workouts, and the Max 30 Friday Fight.
During month two, you incorporate Max Out Cardio, Max Out Sweat, 2 Tabata strength workouts, and again, the Friday Fight Round 2.
So, you get 10 workout DVD’s, a MAX out Nutrition Guide, Restaurant Guide, and a Wall Calendar with your scheduled workouts. When ordering through a Coach, like myself, you will also get a Coach Exclusive workout called Sweat Fest!
Insanity Max 30 will be released on December 9th; however, you will be able to get it through me a week earlier – so contact me about ordering the program TODAY!! If you don’t already have a coach, you can sign up for a free membership HERE!
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