I Want To Try Shakeology, but the Price Scares Me!!!

I have been struggling recently with gaining some pounds that I absolutely cannot lose!!! It is so frustrating, and I’ve been having stomach issues on top of that.  Most likely the two are related, but it makes me want to scream!!! But I tell my challengers that the number on the scale is not what defines us.  It’s how we feel about ourselves and what we are doing with our bodies that matters. So, I am repeating that to myself and trying not to weight myself very often!

haha!  Really kind of silly, isn’t it?

With all of this, I have been reflecting this past week on how different my life looks since I began clean eating.  I mean, one year ago, if I was frustrated and not seeing results from my efforts, I would have immediately quit and just gotten back on a bad trend with my diet.  A few fried foods here, some ice cream there, diet cokes, etc.  But honestly, today, I am not tempted by that very much.  Sure, I would love to eat a Sonic blast now and again or a chicken biscuit for breakfast, but it’s not even worth it anymore.  The discomfort my body goes through when I eat that way makes me MISERABLE!!!


When I found clean eating, I realized there was another way to live!  A way to eat good, wholesome, and yummy food and lose weight!  Sure there are days when I feel hungrier than others, but overall, I am so happy with the choices I have made!  Choices to eat whole foods, very little processed foods, and to replace one meal/day with Shakeology.  I have lost over 10 lbs with regular exercise and eating this way.  And now my mission is to help others discover this type of lifestyle and do the same!



So, what has Shakeology done for me?

• Honestly, it is one meal/day that I don’t even have to think about!  It’s fast; it’s easy, and it takes the guessing out of my busy mornings. 
  
• I have more energy!  Within one week of drinking Shakeology, I noticed this.  
• It keeps me full for 2 1/2 -3 hours
• It tastes stinkin’ awesome!!! I compare it to a Wendy’s Frosty…
• It definitely curbs my sweet tooth, which keeps me on track.
• I have been able to lower my cholesterol!!!!

I run 30 day clean eating and Shakeology groups, 60 day support and accountability groups and 21 Day Fix groups for the most part.  But I’m doing something a little different this month.  

I know that just like I was in the beginning, there are a ton of people who are skeptical about Shakeology.  Honestly, I have never been a shake person, and I did not want to spend money on one I was sure to dislike!

  So, I’m going to host a 7 day clean eating and Shakeology group to help you learn more about clean eating and to allow you to replace one meal/day with Shakeology. That way, you get to try it for yourself and see the benefits! And gain access to some of the workouts I’m doing! 

So—-how does it work?  I must be your assigned coach through teambeachbody.  If you do not currently have an account or a coach, you can sign up through my site and create one for free.  Then you are required to get the Clean Week Sampler , which will give you access to my closed online group!


I will be providing you with a sample clean eating meal plan and grocery list, daily tips to start making healthier choices, snack ideas, lists of good sources of protein, carbs fruits and veggies plus the foods you should stay away from!  Each day we will post our shakeology recipe and give feedback on what we think!  You can replace any meal with shakeology and I suggest choosing the meal that you struggle with the most!  For some it’s breakfast bc either you never eat breakfast or you are always running late and you hit the drive thru.  For me some days it’s lunch bc the kids are eating mac and cheese and I have my shake bc it’s utter chaos in our house at lunch time! This keeps me from nibbling on their food! Whatever works best for you is what you choose! 

Then our goal is to see what kind of success we can have in 7 days!  Heck, you seriously could lose a pant size if you give it 100%!!! Are you in?  Are you willing to give it a try?  Honestly it’s $29.95+ shipping & tax.   That is doable!  Plus the amazing support I will be giving you will help you to start and finish and have success in 7 days!


Hit me up by filling out the application below if you would like to participate in this group.

xoxo,
Rachel