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My Full Meal Plan for Monday

My Full Meal Plan for Monday

Sunday!  The perfect day to start fresh and prepare for the week ahead!  And PREPARATION is KEY!

 

This is my full meal plan for Monday!  I fall in the 1,500 calorie range and I am allowing myself specific whole, healthy carbs today as I continue to get results in the workout program I am in!  Loving it and seeing results, which makes this girl happy!

 

Preparation for this meal plan was simple. I bagged my snacks, boiled my eggs, and make a big salad with the chicken I cooked this weekend. Sweet potatoes are pre wrapped and just go in the microwave at work.  I will cook dinner when I get home, but it will be fast!

Busy mama on the go, so I love SIMPLE!

 

 

Happy Sunday!  Let me know if you have questions about this meal plan or just want some encouragement!  I’m here!  janzenrk@gmail.com

Be Strong and Take Heart, all you who hope in the Lord!” Psalm 31:24

 

xxx

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