Country Heat Week 1
Can I be completely transparent? I was NOT excited about this program. Not for myself personally. I love CARDIO. I love WEIGHTS. I love to push myself to the max...
MEALPLANS
Game Plan for Week 3 of 21 Day Fix Extreme
So, I'll be honest...
Week 2 of 21 Day Fix Extreme and Tips For Staying On Track!
So, I started 21 Day Fix Extreme this past Monday...
What Do You Have To G.A.I.N.?????
Our summer is HALF way over!!! Where has it gone??? I can tell you...
Some Things I’ve Been Eating Lately
I get asked a lot about what I am eating. Different brands, what contents are good and which are bad. I LOVE answering questions!! I'm no fitness expert, but I do my homework and play with what works for me. And I'm always on the lookout...