I Need You God
I hit my knees and lost the pride I found your love and I hit my stride Now I hear your voice God God I hear your voice I, I want more of You and less of me I want your heart and everything I hear your voice God God I hear...
Fitness
Moms, Don’t Neglect YOU!
I'm a mom. I get it. I have two little boys who LOVE their mommy and who NEED me. I love getting to be that for them. That God gifted me with the privilege of caring for them, loving them, and leading them. I have a...
Fit and FREE – Free 7 Day Challenge
You may not know this about me, but I am a Political Science and History instructor at the college level. I have always LOVED studying our nation's history. And I typically teach early American history more than anything else. That includes the period of discover, gaining...
My Routine & Week 2 Review of 22 Minute Hard Corps
Oh my goodness! What a whirlwind these past two weeks have been!!! I have to admit that I have felt more unprepared than ever in a workout program. But simplicity and routine go a long way in achieving goals! I am a pretty consistent meal planner....
I Have To Confess…
This intimidated the bejeezus out of me!!!! When my sweet challenger, Fallon, asked me if I would be willing to be part of the January health addition of the Crossroads magazine, I was excited to say Yes!!! I love sharing my story, and how I have been...