I'll be honest. When I bought the 21 Day Fix in May of 2014, I was looking for a QUICK fix. I wanted to drop the weight, feel better about myself, and then go back to how I was treating my body before. Original Results from...
Part of my morning ritual each day is to spend time with God FIRST thing! Before I open Facebook or my email. Before I push Play on my workout. Before ANYTHING!!! Well, in truth, I get up and brush my teeth first. That really tends to wake me...
I have this fascination with Mary. Jesus's mother. My fascination only dates back to me becoming a mother myself. Before that, I thought her part of the story was interesting, but I didn't tend to overthink it. But now...
This is kind of a tough love post. But I am a big believer in tough love. I like to receive it, even when it stings a little...
Coaching has done many wonderful things in my life. It is easy to share that. How it has benefited me and my family! I am blown away by the impact that ONE decision has made in my life. The ripple effect has been incredible! Click Image...