Give Up To Go Up
Week 6 is almost complete! Do you ever look back over a journey and think WOW! I mean, I'm actually doing it???? That's kind of how I feel about this 80 day journey. In the beginning, the path seems so LONG! And unachievable...
faith and fitness
Invest In Yourself, My Favorite Reads
I promised I would share some of my favorite reads on my bookshelf that have helped me developed in all areas of my life! Here ya go! Click on the image for direct links to purchase. Health and FitnessMade to Crave by Lysa Terkeurst The Daniel Plan by...
Week 1 of 80 Day Obsession Recap
January 20, 2018
This 80 Day journey for me is about FAR more then the 5 lbs I have to lose. My goal for this 80 days is to allow God to take captive every thought, word, act, decision and attitude! [caption id="attachment_2273" align="aligncenter" width="471"] Goodbye pics are part...
80 Days of Focus Meal Plan and Mindset
January 13, 2018
Good morning! What a beautiful weekend we have had here in the south with a little bit of SNOW! We rarely get any snow, so it's a fun occasion for us. I am taking a few minutes this morning to finish planning out my week ahead...
Meal Planning 101
January 7, 2018
I have been conversing with lots of ladies on Social Media this past week about my meal plan for this week and what I do to get prepared for each week. And so many women have said this part of their health intimidates them, so...