Consider it all joy dear mama! This struggle you're in for your body and your mind! "Consider it a great joy, my brothers and sisters, whenever you experience various trials, because you know that the testing of your faith produces endurance. And let endurance have its full...
I am ๐จ๐ก๐๐ฆ๐๐๐ ๐๐ of how excited I am about that little muscle! ๐ช๐ป๐ช๐ป๐ช๐ป โ โ ๐ซ๐๐โ๐ ๐ข๐ ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐ฏ๐ผ๐ฑ๐ ๐ด๐ผ๐ฎ๐น๐ ๐ด๐ฎ๐น๐.๐ซโ โ In fact, A friend asked me yesterday, โ โ โ๐๐ด ๐ข ๐๐ฉ๐ณ๐ช๐ด๐ต๐ช๐ข๐ฏ ๐ธ๐ฐ๐ฎ๐ข๐ฏ, ๐ฉ๐ฐ๐ธ ๐ฎ๐ถ๐ค๐ฉ ๐๐๐๐๐๐ ๐ช ๐ค๐ข๐ณ๐ฆ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ?โโ โ And it was a VALID question . โ โ ๐๐ปMy answer? ๐๐ปโ โ โ๐จ๐ ๐๐๐๐...
I am so excited about the release of our newest program- 10 Rounds! Boxing gyms are all the rage- boxing is one of the best TOTAL-body workouts you can do. But for some, stepping into a boxing gym can be pretty intimidating. But now you...
I love to share with you what some of my CURRENT faves are! This will be a mix of fitness, and well...
Rainbow colored magic! 5 years ago, I learned to gain control of my food choices with the rainbow colored magic that is the portion container system created by Autumn Calabrese! And its BACK! New and improved, and I cannot wait for you my friends...