Day 42 of No Sugar or Alcohol!
I kinda thought 40 was gonna be my year of going deeper with Christ...
faith and fitness
Reflections on 10 Days of No Sugar & Alcohol
Last week I shared that I felt God leading me to give up sugar and alcohol for 365 days, starting on my 41st birthday. You can read about that decision here! Thank God for brave women who take my passion and meet me there! Melissa,...
A New Thing….
This makes me a little anxious as I type.. But most REALLY GOOD things begin that way don't they? Over the past 3-4 months, God has taken me down a new path. It has been a period of focus, wrestling, fasting, and more wrestling. I...
A NEW Way to Fight For Your Body!
Click Here to Learn More! I talk a lot about my online workout library, but let me brag just ONE more time! From fitness programs and mobility to complete nutrition plans at our fingertips, the company I've linked arms with to fight for my body has...
My Latest Trader Joe’s Finds
I've been making regular trips to TJ's this summer. It's about an hour from my house but worth the drive, and I get to lunch alone or do something fun with boys in Memphis! Since I started my Anti-Inflammatory diet earlier this summer, I've been...