Post-Christmas Meal Plan and What Comes Next!
Wow! What a wonderful Christmas celebration! Sweet boys!!! Henry gave his heart to Christ...
faith and fitness
My Cruise Ready Program!!!
I am over half way through with Body Beast, and I am loving the results!!! But if you know me at all, you know I love a challenge and have a little bit of workout ADD...
#bethatgirl Who Inspires
I have really been focused on who I am becoming. In my personal development, my scripture, my time in prayer, God has been revealing ways that He has changed me over the past year. And as I reflect as well as look forward, I am...
Tips To Get Started With Clean Eating.
I know that before I started following the 21 Day Fix meal plan, the words "clean eating" were enough to make me want to crawl into a hole and not come out for a week. I am not sure why, but the idea totally intimidated me....
Build Your Part of the Wall…Not Someone Else’s
What does success look like to you? I can honestly say that I do not have the answer to that question? One of my goals as a coach is to be totally transparent and share my struggles in the hopes that they will inspire someone...