Alright! So I DECIDED! I made a COMMITMENT! I am going to SUCCEED! I shared last week that I was mulling over which workout program to do next, AND I was trying to decide if I wanted to commit to Whole 30! Decisions made...
I've been sharing about living with LESS lately. And while it's only been a week of praying this over my life and seeking God's direction in Living Well, but spending LESS in terms of money and tv time and the extras that tend to distract...
Ever since doing the Ultimate Reset, I am so much more aware of what certain foods do to my body. And dairy is without a doubt one of those foods that my body does NOT agree with! It makes me bloated and my stomach cramps...
This past weekend was an absolute BLAST and just another confirmation for me that God has placed me exactly where He wants me at this time of my life. Carl Daikler, CEO of Beachbody and my coach, Melanie For those of you who don't know, Super...
I'll be honest. When I bought the 21 Day Fix in May of 2014, I was looking for a QUICK fix. I wanted to drop the weight, feel better about myself, and then go back to how I was treating my body before. Original Results from...