Meal Prepping for this week, and these little gems were so incredibly easy to throw together! BUFFALO CHICKEN SALAD MASON JARS Buffalo chicken {Instapot recipe} Roasted butternut squash Crumbled blue cheese Tomatoes Spinach and kale mix My salad dressing is a simple vinagarette. . . I can store these in the fridge and just dump...
It's a crazy season of Back to School, Back to Work, baseball, jujitsu, camper activities, etc.! Make sure your health and your family's doesn't take a back seat by implementing some of the following tips! SET BEDTIMES Strict bedtime schedules fall to the wayside during...
With the holidays over, it seems like we have gotten a nice little break. But it never lasts very long. We have had homework, conferences, projects, appointments...
Matt and I decided in December that we were going to start a workout program and do it together - start to finish! Honestly, we have started things together in the past but we have never finished together...
