Summer is OVER!!! Where oh where did it go? It took me a few minutes to wrap my brain around the fact that our local high school team had their first football game this past weekend. For me, that is the OFFICIAL start of Fall,...
I can honestly say that if I add shrimp to almost any dish, my family will eat it! This recipe is one that I will definitely be adding to the weekly rotation. It is super simple and super tasty! Quinoa is an incredibly healthy option for...
I have been talking a lot about Challenge Groups lately, which has many people asking me "What is a Challenge Group?" Well, I'm going to tell you here. Challenge Groups really changed my personal fitness. I have pretty much always been a gym member. I would...
I have been writing a lot lately about my new health journey. I have always enjoyed running, loved healthy food, and tried to pay attention to my weight. However, this is different. This is new. I have been reading Lysa Teurkerst's Made To Crave this summer,...