Coaching is for ME!
I love Beachbody programs and Shakeology! I am proud to say that. When I first began, I just wanted to lose weight and get back into shape. It was May; I was about to be home with my boys for the summer. That meant I...
Building a Business
The Joy of the Lord is My Strength
I talk a lot about strength and muscles and fitness. Watching my physical strength grow has absolutely amazed me! I have muscles that I never knew I had. I actually have some abs at this point in my life too, which I have really NEVER...
Week 4 of Chaleane Extreme!!!!
It's NOVEMBER people!!!!! Where oh where did October go??? Between soccer, church activities, pumpkin patch visits, and Halloween, it flew by! It was such a wonderful month, though. I love nothing more than spending time with my family, and that's exactly what we did last...
Thankful for this Life 30 Day Challenge Group!!
Did you know that God's word has a lot to say about your body, your health and making the most of this life that He has given you? I wasn't really aware until I got started on my own health journey this past year. Honestly,...
Flourless Chocolate Pumpkin Muffins!!!!
Confession: I have ALWAYS been skeptical of anything "flourless". You see, I love to bake! Especially in the Fall and Winter...