So, this last week started out pretty good! I had my meal plan; I was armed and ready with healthy snacks; I had my mind set for a good week! And it really was until Thursday. I had a luncheon at work where I indulged...
Do you already anticipate candy overload this Easter? I know that I have been very good for a very long time when it comes to candy...
These are from the 21 Day Fix Extreme meal planning guide. It has a lot of great recipes! I have been planning on making these for some time just didn't get around to it. But this morning was perfect so I whipped them up. Literally...
I have been struggling recently with gaining some pounds that I absolutely cannot lose!!! It is so frustrating, and I've been having stomach issues on top of that. Most likely the two are related, but it makes me want to scream!!! But I tell my...
I reflect back on my fitness journey a lot...