I have to admit that I was so nervous about hosting my first Coach Retreat. This was a retreat that my coaches had to qualify for, so I wanted to make sure they received all that they needed! It was an intentionally relaxed weekend with a...
INGREDIENTS 1 medium onion, thinly sliced 2 tbsp brown sugar 1 tbsp paprika 1 tsp salt 1/2 tsp freshly ground black pepper 3 lbs pork tenderloin, trimmed 6 tbsp cider vinegar 1 cup low-sodium chicken broth 2 tsp Worcestershire Sauce 2 tsp minced garlic red pepper flakes to taste 1 tsp sugar 1 tsp dry mustard 1/2 tsp cayenne...
Ingredients:3 tsp. olive oil, divided use1 medium onion, chopped2 medium tart cooking apples (like Granny Smith or pippin), peeled, cored, finely chopped2 cups cubed baked sweet potato, cut into cubes¼ cup raisins8 oz cooked chicken breast, boneless, skinless, chopped1 tsp. chopped fresh sage¼ tsp. sea...
I'm so excited to be getting prepared for the Ultimate Reset! I am not starting it until October 24th, but I'm reading through my guide and preparing myself mentally. The food looks amazing, but it's the prep that will be the most difficult. It is a...
This is kind of a tough love post. But I am a big believer in tough love. I like to receive it, even when it stings a little...