The health and fitness company I partner with is releasing a brand new workout program beginning in January. I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...
What Is the Elimination Process And How Am I Feeling Refinement Assignment Refinements a word I'm learning to love. It isn't a bad word like I thought. I'm learning to view it as a "touch up" when I need it. An opportunity to IMPROVE. I’ve learned a lot...
I think this is one of my FAVORITE posts I make all year! Healthy living is more fun when you get to buy new toys, right? But really! I wanted to share some of my MUST HAVES with you before Black Friday, so you can make...
I am excited to welcome my first quest blogger today! Her bio is below, but Lacy and I connected through Social Media, and one day she posted a live video about struggling with anxiety and how her faith helps her deal with that! Here is her...
*Disclaimer - I am not a medical professional, and this is in no way medical advice. Seek the help of a professional if you deal with this disease I have wanted to write on this topic for some time now, but could never think of how...