Free 7 Day Clean Eating Group
I know that the idea of clean eating for some people seems so overwhelming. Maybe you have this idea that you can only eat fruits and vegetables. That you have to give up your meat and potatoes...
Coaching
I’m Fighting the Winter Blues
I don't know about you, but this week the Winter Blues have set in! It has been so COLD and/or WET for so long for us here in North Mississippi. And then, just as the sun begins to shine again, I am forced back into...
Crafting My Mission Statement
I am currently reading Dave Ramsey's EntreLeadership. This is an incredible book for any of you leaders or future leaders. The purpose of this book is to tell what he has learned from his years in business and from leading others. He basically is sharing...
Turkey Chili…An Old Favorite
This is a recipe that we always, always eat a lot of during the colder months. I mean we are absolutely sick of it by the time April rolls around. I cannot remember where I found the original recipe, but I have tweaked it a...
Working Towards My 2015 Goals
I honestly can say that I have never really been much of a goal setter. I think that is because I have always been afraid of failing to meet my goals. I've talked before about being afraid to start the 21 Day Fix and the...