Ahhh! That lovely candy-filled holiday!!! It can and will wreak havoc on ANY progress you have made lately. Now, this is a girl who loves Halloween!! I know many people avoid it, but I have always had fun with it. Dressing up, visiting neighbors, handing...
When I first started incorporating clean eating into my family's meals, I was super surprised at how much everyone loved quinoa. It is SUCH a healthy carb option, and it's packed with protein too! I personally love it, because it is so versatile. It can be...
I have really been focused on who I am becoming. In my personal development, my scripture, my time in prayer, God has been revealing ways that He has changed me over the past year. And as I reflect as well as look forward, I am...
At church a few weeks ago, I was listening to the message, which was about serving God in church as well in our day to day lives. Daniel asked the question, "Where is God calling you into ministry?" I couldn't help but think about the...
I wasn't really sure what to expect when I started this. I knew I loved weights and didn't doubt that part, but I wasn't sure about the meal plan the results, etc. And there really aren't a lot of female reviews of the program. It...