Spicy Cauliflower Bites
My love for spicy food and cauliflower knows no bounds...
Coaching
Fit and FREE – Free 7 Day Challenge
You may not know this about me, but I am a Political Science and History instructor at the college level. I have always LOVED studying our nation's history. And I typically teach early American history more than anything else. That includes the period of discover, gaining...
The MOST Successful People FAIL….A Lot!
Say what??? That's not what we learn in our culture today. I feel like all around us, life tells us that if we fail, that's ok. There is something else to move on to or a way out of any "situation" we find ourselves in. Why does...
VBS, A Meal Plan, The 3 Day Refresh, and A Crazy Week!!!!
Whew!!! Just when I get adjusted to being home and getting our schedules laid out, things change!!! But this is an exciting change. Vacation Bible School comes every year and I always have the same emotions. 1. I dread it a little (just being completely honest!). The...
Clean Fruit Pizza Recipe
I love to try new recipes to share with my challengers and people who follow me. I know that I had so many misconceptions about the term "clean eating" when I started. That it would be boring. That I would be eating the same things over...