I'm super excited about this new MMA style workout from Joel and Jericho! I have tried the sneak peek a couple of times now, and I"m going to be starting this workout with my challengers in November! I wanted to make sure you guys knew first about how...
Ingredients 1 pound Dried Black Beans Soaked Overnight 1 tablespoon Olive Oil 16 ounces Chicken Sausage 1 whole Onion, Diced 4 cloves Garlic, Minced 14.5 ounces Diced Tomatoes and Juice 6 cups Chicken Broth 4 whole Carrots, Diced 4 stalks Celery, Diced 1 whole Red Bell Pepper, Seeds Removed and Diced 1 teaspoon Thyme 1 teaspoon Italian Seasoning 2 tablespoon Chili Powder 1 teaspoon Cumin 1 teaspoon Garlic Powder 1 teaspoon Hot Sauce Or To...
This is a question/objection that I get a lot. How do I eat clean when it's so expensive? And truthfully, I used to have the same thoughts. But I have found that a lot of my beliefs were misconceptions. And of course, making a dinner of...
Ingredients 3/4 cup quinoa, thoroughly rinsed 1 can black beans, drained and rinsed 1 can corn, drained 1/2 cup onion, diced 1 teaspoon minced garlic 2 cans diced tomatoes with green chilies (do not drain) 4 cups low sodium chicken broth 2 tablespoons taco seasoning 2 cups cooked turkey, shredded or diced Instructions Spray your slow...
Ingredients: 1 1/2 pounds lean, ground turkey 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon Italian Seasoning 1 1/2 cups clean tomato sauce 1/4 cup fresh, grated parmesan cheese Directions: In a large mixing bowl, knead the turkey together with the spices. Roll meat into 22, walnut sized meatballs, and place in...