Good Morning! It is SUCH a gorgeous day here in North Mississippi. I went for a long run early, took the boys to school, and now I'm sitting down to plan out my week and my approach to this holiday weekend! Sweet Milo! One of my...
What a whirlwind! We had such a blast on our trip this past weekend, and it will be something we always remember! The St. Louis Arch Yummy Thai Lemongrass Salad My Heart! Grant's Farm Grant's Farm I even managed a quick pop into Trader Joe's while I was there! I told...
So, first of all, I'm NO nutritionist. I didn't study anything and I don't have a certification. I'm a mom, a cheerleader in health and fitness, and definitely someone who is learning as I go. But over the winter months, I tried taking birth control to help...
Our little hometown hosts an annual 10k. This year was the 36th anniversary. Oddly enough, come to think of it, I'm 36 years old! I have enjoyed running since high school. I never ran long distances, but it was a great time to get outside, enjoy some...
Round 1 of my 21 Day Fix is almost complete! I'll share my results with you this next week, but the most important thing is that I DID it! It wasn't perfect, but I was more consistent these past three weeks with my nutrition than...