I am excited to welcome my first quest blogger today! Her bio is below, but Lacy and I connected through Social Media, and one day she posted a live video about struggling with anxiety and how her faith helps her deal with that! Here is her...
*Disclaimer - I am not a medical professional, and this is in no way medical advice. Seek the help of a professional if you deal with this disease I have wanted to write on this topic for some time now, but could never think of how...
Week 1 is a wrap! And I don't have huge results to share on the outside! But that is ok. I didn't start this challenge to lose weight. I DO want to tone up from some of the fluff I gained from my recent travels,...
I am SO excited to share something new that I am doing! For those of you that have been thinking about joining my tribe of goal getters as a lifestyle coach, I have a week-long trial to help you decide if you are made for the...
I am writing this as I sit on a plane somewhere in the middle of the ocean between Dublin, Ireland and the US. It is funny what time on a plane with no where to go can cause you to reflect upon. I am returning from London,...