Coaching
Accentuate the Positive, Eliminate the Negative
Every month I personally take a small group of women under my wing and share with them what God is teaching me about treating my body as a temple of His Holy Spirit! And this month, He's telling me something a little different. Telling me to...
Almond Crusted Chicken
1 cup almond flour 1 tsp. garlic powder 11⁄2 tsp.finely grated lemon peel (lemon zest) 1⁄2 tsp. sea salt (or Himalayan salt) 1⁄2 tsp. ground black pepper 1 large egg, lightly beaten 1⁄4 cup water 6 (4-oz.) raw chicken breasts, boneless, skinless 2 Tbsp. olive oil, divided use 6 cups raw mixed vegetables Fresh parsley (for...
Invest In Yourself, My Favorite Reads
I promised I would share some of my favorite reads on my bookshelf that have helped me developed in all areas of my life! Here ya go! Click on the image for direct links to purchase. Health and FitnessMade to Crave by Lysa Terkeurst The Daniel Plan by...
Lemon Thyme Vinagarette
Lemon Thyme Vinaigrette 1 medium shallot, chopped 1 Tbsp Dijon Mustard 1 Tbsp fresh thyme leaves, chopped roughly 1 Tsp lemon zest 1/3 cup(s) fresh lemon juice 1 Tsp honey 1 Tsp cracked black pepper 3/4 cup(s) grapeseed oil Combine shallots, Dijon mustard, chopped thyme, lemon zest and juice, honey, and cracked pepper together...