FLOURLESS CHOCOLATE BROWNIES 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter 2 large eggs 1⁄2 cup pure maple syrup 2 tsp. pure vanilla extract 1⁄3 cup unsweetened cocoa powder 1⁄2 tsp. baking powder 1 pinch sea salt (or Himalayan salt) 1⁄4 cup semisweet (or dark) chocolate chips 1. Preheat oven to 350°...
Week 3 is HERE! So, although I'm a few days late, here is a RECAP of Week 2. Week 2 Recap & Results The workouts are definitely getting harder, but I feel myself getting STRONGER as well! Faster sets. Heavier weights. More challenges is where the change...
This 80 Day journey for me is about FAR more then the 5 lbs I have to lose. My goal for this 80 days is to allow God to take captive every thought, word, act, decision and attitude! [caption id="attachment_2273" align="aligncenter" width="471"] Goodbye pics are part...
Good morning! What a beautiful weekend we have had here in the south with a little bit of SNOW! We rarely get any snow, so it's a fun occasion for us. I am taking a few minutes this morning to finish planning out my week ahead...
The health and fitness company I partner with is releasing a brand new workout program beginning in January. I began my own road to health 3.5 years ago, and I have used these programs to workout in my own home, while my babies sleep, and...