Brussel Sprouts Hash

Ingredients

2 slices thick bacon
1 tbsp olive oi
10 ounces Brussels, quartered
1 shallot, diced
1 tsp garlic powder
1 tsp onion salt
1/2 tsp sea salt
1/4 tsp back pepper
2 eggs

Directions

1. Preheat oven to 425
2. Cook bacon in cast iron or oven proof skillet
3. Remove and leave bacon grease. Add oil
4. Add sprouts and shallot to skillet and season with next 4 ingredients
5. Let cook, undisturbed for 4 minutes.
6. Flip vegetables and cook another 2 minutes.
7. Add chopped bacon to pan and place in oven until vegetables are slightly crisp – 6- 8 minutes
8. Remove and serve with fried eggs on top.

My fit family, that is 1 green, 1 red, and 1 spoon equivalents with portion control and fits into 2B plate it method perfectly!