These are from the 21 Day Fix Extreme meal planning guide. It has a lot of great recipes! I have been planning on making these for some time just didn't get around to it. But this morning was perfect so I whipped them up. Literally...
I have been struggling recently with gaining some pounds that I absolutely cannot lose!!! It is so frustrating, and I've been having stomach issues on top of that. Most likely the two are related, but it makes me want to scream!!! But I tell my...
I reflect back on my fitness journey a lot...
If you're anything like me, you are always looking for things that are healthy that your kids will not turn their noses up at! Now, I have to say, my kids are pretty good about trying new things...
I was cranky. I was tired. I was unsettled. I was UNCOMFORTABLE! That was me one year ago. When I wasn't eating very healthy. When I was exercising, but only to to burn off the horrible things I was eating and in hopes of losing some...