Lemon Garlic Caesar Dressing
Of all the wonderful food we ate on our trip to St. Augustine, the one thing that stuck out to me the most was Caesar Dressing...
Blog
Saying “Yes” and Where It Got Me…
As I think about the upcoming week, I am humbled and so grateful for what has happened in this past year of my life. I never could have imagined that needing to lose weight and getting on the internet to find a program that would...
Traveling With Kids & Keeping It Healthy
Yes please! So, we are leaving soon for the beach, and I have been planning how to pack some travel-friendly and healthy snacks. One thing that has changed since I began eating clean is how I view vacations or time away from home. I used to...
Just a Bag of Powder???
I am no Math whiz...
One Year Later…10K Results
May 4, 2015
This past week was really quite emotional for me. It was the anniversary of when I decided that I HAD to make a change in order to be comfortable with myself and what I was doing with my body. I remember last year, when I ran...