I got a new cookbook, and it is wonderful! I am trying quite a few new recipes from it this week! They are SO simple and easy to follow. And NOT a ton of ingredients, which I love. Last night, I made the Butternut Squash-Apple and...
I'll be honest. When I bought the 21 Day Fix in May of 2014, I was looking for a QUICK fix. I wanted to drop the weight, feel better about myself, and then go back to how I was treating my body before. Original Results from...
Lentils: 1 1/2 cups (270g) French green lentils (preferably from Le Puy) 1 bay leaf 5 sprigs thyme 1 carrot, peeled and finely diced 1 small red onion, peeled and finely diced Dressing: 1 tablespoon red wine vinegar 1 1/4 teaspoons sea salt or kosher salt, plus more as needed 1 teaspoon Dijon mustard 1/3...
Part of my morning ritual each day is to spend time with God FIRST thing! Before I open Facebook or my email. Before I push Play on my workout. Before ANYTHING!!! Well, in truth, I get up and brush my teeth first. That really tends to wake me...
So I shared honestly last week that I had gotten a little off track. And to be even more truthful, this past week wasn't 100% like I would normally give to a program. I am so NOT making excuses, because I know that I CAN...