I was so nervous about using my new Instapot! I even had to call my sweet friend Christie to make sure I was doing it right. But it was a success and nothing blew up! I ate this with roasted veggies, and the boys made pulled...
There are two MAJOR things I've learned in the past couple years: 1. Preparation will make ALL the difference. 2. It's important to be realistic and take it slowly so as not to overwhelm yourself...
Alright! So I DECIDED! I made a COMMITMENT! I am going to SUCCEED! I shared last week that I was mulling over which workout program to do next, AND I was trying to decide if I wanted to commit to Whole 30! Decisions made...
Ingredients:4 Tbsp. hot pepper sauce (like Frank’s®), divided use2 Tbsp. white vinegar1 tsp. garlic powder1 tsp. paprika1 dash cayenne pepper (to taste; optional)1 lb. raw chicken tenders¼ cup nonfat plain yogurt1 Tbsp. crumbled blue cheese4 medium celery stalks, cut into sticks Preparation:1. Combine 1 Tbsp. hot...
Hi there! My name is Rachel. You may not know me yet, but you will. I’m your coach. I will help you determine your health and fitness goals and help you pick the path to get there. I am going to support you-Whole heartedly. I am going to pray...