Meet Lynde
I never get tired of my job! I LITERALLY get to share tools that God gave me to help women get healthy from the inside out. He has also given me a community of women to fight the good fight for our bodies with, and...
Blog
A Sample 1,800 Calorie Day Eating Plan
I've been sharing my Lose the Last 10 Lbs Plan over on Instagram this past month, and it's been so much fun to field your questions! I think that so many of us are stuck in the diet mentality of the '80's and '90's that...
There’s No Time To Stand On the Sidelines…
I don't tend toward the "political" side here on this account, but God has been working in my heart in NUMEROUS ways and convicting me to ask the question "Why not?". I think that's a BIG part of the problem here in America. 🇺🇸 Somehow, we as...
Eat The Rainbow Bowl
Tried this new recipe this week and HAVE TO 100% recommend it! My boys were skeptical at first...
