Melt Your Middle, Mama
I prayed so hard over this new focus of my own health and my bootcamps for May. For two years now, I've been battling losing weight in my middle, and I'm just DONE with it! While I know that I do not look overweight,...
Blog
Five Time Management Tips for Working Homeschool Moms
Where my other homeschool mamas at who love to work too??? I thought maybe I was a rarity until I started to get messages from other business building moms who are providing for their families WHILE homeschooling! God called us to homeschool three years ago,...
How We Fight the Good Fight
Last night a group of 30 BRAVE women gathered to hear some of my fit friends and myself share our FIGHT stories for our bodies. I say "BRAVE", because I know it's not easy to give up your Thursday night to hear women share...
Meet Lynde
I never get tired of my job! I LITERALLY get to share tools that God gave me to help women get healthy from the inside out. He has also given me a community of women to fight the good fight for our bodies with, and...
A Sample 1,800 Calorie Day Eating Plan
I've been sharing my Lose the Last 10 Lbs Plan over on Instagram this past month, and it's been so much fun to field your questions! I think that so many of us are stuck in the diet mentality of the '80's and '90's that...