HI there guys! This post goes out to all of you who follow me and my fitness journey but are not quite sure you want to commit to a full month of clean eating, 30 minute exercises, meal planning, and starting a new lifestyle!! Or...
FEAR COMPLACENCY SELF DOUBT PAST FAILURES BAD RELATIONSHIPS COMPARISON SUBSTANCE ABUSE EATING DISORDER BUSYNESS EATING YOUR FEELINGS . . We all have giants. Those things or feelings that you keep coming back to in fear. Those issues that are STOPPING you from living to the FULL potential God has called you to. What are yours? I'll share that mine...
It's been a while since I did a 3 day detox, and I've had a lot of people asking me what it is and WHY I did it. And I think it's important to share the WHY! I've been a victim of the yo-yo diets and...
"Be Present in All Things, Be Thankful In All Things." Maya Angelou I don't really know how to begin writing this blog post. Do you ever feel just so INCREDIBLY overwhelmed by God's presence and the way He lays the path for somethings to happen that...
Ingredients Potatoes: 2 mediumSweet potatoes, cut into wedges 1Egg white, lightly beaten 1 tspSalt 1/2 tspPepper 1/2 tspGarlic powder Chicken: 1 cupCooked chicken, shredded or diced 1/2 cupBuffalo sauce [1] Toppings: 1/2 cupCheddar cheese, grated (or mozzarella) 1/4 cupFeta cheese, crumbled Optional:Low fat plain Greek...