FLOURLESS CHOCOLATE BROWNIES 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter 2 large eggs 1⁄2 cup pure maple syrup 2 tsp. pure vanilla extract 1⁄3 cup unsweetened cocoa powder 1⁄2 tsp. baking powder 1 pinch sea salt (or Himalayan salt) 1⁄4 cup semisweet (or dark) chocolate chips 1. Preheat oven to 350°...
Week 3 is HERE! So, although I'm a few days late, here is a RECAP of Week 2. Week 2 Recap & Results The workouts are definitely getting harder, but I feel myself getting STRONGER as well! Faster sets. Heavier weights. More challenges is where the change...
I promised I would share some of my favorite reads on my bookshelf that have helped me developed in all areas of my life! Here ya go! Click on the image for direct links to purchase. Health and FitnessMade to Crave by Lysa Terkeurst The Daniel Plan by...
Lemon Thyme Vinaigrette 1 medium shallot, chopped 1 Tbsp Dijon Mustard 1 Tbsp fresh thyme leaves, chopped roughly 1 Tsp lemon zest 1/3 cup(s) fresh lemon juice 1 Tsp honey 1 Tsp cracked black pepper 3/4 cup(s) grapeseed oil Combine shallots, Dijon mustard, chopped thyme, lemon zest and juice, honey, and cracked pepper together...
This 80 Day journey for me is about FAR more then the 5 lbs I have to lose. My goal for this 80 days is to allow God to take captive every thought, word, act, decision and attitude! [caption id="attachment_2273" align="aligncenter" width="471"] Goodbye pics are part...