Time to Shift!
What just happened???🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My thoughts as I finished my LIVE workout with my trainer this weekend...
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Reclaiming Family Time – Unplugged
This weekend our family completely unplugged! We spent two whole days in the wilderness with NO tv; my phone was on Do Not Disturb, and we just existed together! And it was glorious! Our family LOVES camping. Â We try to go at least twice a year. Sometimes...
Fully Known & Loved
I'm fully known and loved by You You won't let go no matter what I do And it's not one or the other It's hard truth and ridiculous grace To be known fully known and loved by You I'm fully known and loved by You ~ Tauren Wells And just like that!...
She Reads Truth Bible & Why I Love It
I have had LOTS of questions lately from my IG stories about what Bible I read, and I've meant to write this blog post for weeks now...
My 3 Day Detox Results and Moving Forward!
As a coach, it's always little hard to share honestly? Why? My job is to help other women get fit. To love their bodies. To make changes that reflect our belief in our VALUE and not in our image. Â But I have been struggling lately...